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20+ Years of Experience
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Elevate your fitness at Forza
Forza Fitness & Personal Training Center is dedicated to transforming lives through fitness and wellness. With years of expertise and a proven track record, we are proud to offer personalized programs tailored to individual goals. Our clients benefit from cutting-edge equipment, expert guidance, and a supportive community focused on achieving long-term health and vitality. Experience a fitness journey designed around your needs, delivering measurable and lasting results.
- Personalized Fitness Coaching Programs
- Expert Trainers with Proven Results
- State-of-the-Art Training Facility
- Supportive and Encouraging Environment
A dedicated team of expert trainers focused on helping you achieve your fitness goals with personalized guidance and support
About our Forza team
Dominic, Dayton’s top personal trainer and owner of Forza Fitness, brings over 12+ years of experience and 35,000 personal training sessions to his work. Specializing in youth athlete performance and efficient results for busy professionals, Dominic is known as the “go-to” trainer for achieving exceptional outcomes quickly.
The Forza Fitness team is made up of experienced and dedicated professionals who share Dominic’s passion for fitness and client success. Together, they provide a supportive and results-driven environment for every individual.
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Owner & Master Fitness Trainer
Dominic Anastasio
Dominic, Dayton’s top personal trainer and owner of Forza Fitness, brings over 12+ years of experience and 35,000 personal training sessions to his work. Specializing in youth athlete performance and efficient results for busy professionals, Dominic is known as the “go-to” trainer for achieving exceptional outcomes quickly.
The Forza Fitness team is made up of experienced and dedicated professionals who share Dominic’s passion for fitness and client success. Together, they provide a supportive and results-driven environment for every individual.
Dominic Anastasio
Owner & Master Fitness Trainer
Rachel Golem
Professional Fitness Trainer
Professional Fitness Trainer
Rachel Golem
Rachel Golem is a certified personal trainer through the American College of Sports Medicine, holding a degree in Exercise Science. Her fitness journey began from a deeply personal place. After having two children and struggling with poor eating and health habits, Rachel found herself in a position where she knew a change was necessary. She wasn’t an athlete, had little knowledge about nutrition, and felt lost when it came to fitness. But she was determined to make a change.
Rachel took the leap, hit the gym, and immersed herself in health and wellness—and she hasn’t looked back. Through hard work and dedication, she lost a total of 85 pounds and discovered a true passion for helping others transform their health. This experience fueled her desire to empower others to reach their healthiest version of themselves.
Specializing in women’s fitness, weight loss, and strength training through postpartum and menopause, Rachel is committed to guiding women through the unique challenges they face at different stages of life. When she’s not training clients, Rachel enjoys exercising, reading, and spending quality time with her family.
Rachel’s mission is simple: to make the world a healthier place, one client at a time.
Professional Fitness Trainer
Jonathan Catedral
Jonathan Catedral is a certified personal trainer through the American College of Sports Medicine with a degree in Exercise Science. A passionate fitness enthusiast, Jonathan has always enjoyed staying active and continually seeks ways to enhance his health and wellness. He’s an avid hiker, enjoys participating in fun races, loves trail running, and is dedicated to weight training.
Jonathan’s personal journey has deepened his understanding of the importance of health and fitness. In 2021, he experienced a life-changing event when he was involved in a serious car accident caused by a drunk driver. The accident left him with significant physical setbacks, but after months of recovery, he was able to rebuild his strength and fitness, starting from scratch. This recovery process in the gym is a testament to his resilience and passion for overcoming obstacles.
Now, as a personal trainer, Jonathan is driven by the desire to help others achieve their fitness goals. His areas of expertise include strength training, weight loss, functional training, and providing the support necessary to guide clients toward their full potential. Jonathan’s ultimate goal is to empower individuals to improve their health and fitness, just as he did in his own recovery.
Jonathan Catedral
Professional Fitness Trainer
MISSION
Our mission at Forza Fitness is to empower every individual to live their strongest, healthiest lives. Focused on personalized training and measurable progress, the team strives to help clients overcome challenges and achieve their fitness goals. By prioritizing expertise and care, they aim to create a positive and motivating fitness journey for everyone.
VISION
We envision a community where health and strength are accessible to all. The goal: to redefine fitness through innovation, exceptional service, and lifelong support. By staying ahead of trends and prioritizing client success, Forza aims to be the preferred choice for fitness coaching and personal training.
GET STARTED TODAY
(937)530-4235
Ready to transform your fitness journey? Call us today to schedule your free VIP workout and consultation and take the first step toward achieving your goals. Our team is here to support you every step of the way.
