InBody Scan
20+ Years of Experience
INBODY SCANS
Unlock a Deeper Understanding of Your Health
At Forza Fitness, we go beyond the scale. Our complimentary InBody scans provide a detailed, science-based snapshot of your body composition—giving you the knowledge and insight you need to take charge of your transformation. An InBody scan is a non-invasive, comprehensive body composition analysis that measures more than just weight.
Whether you’re just starting your fitness journey or training at an advanced level, the InBody scan is a powerful tool to help you set realistic and achievable goals, monitor changes in lean mass and fat loss, and stay accountable with objective benchmarks. The InBody scan breaks down your unique body profile with medical-grade accuracy, analyzing:
- Muscle mass
- Body fat percentage
- Water distribution
- Visceral fat levels
- Basal metabolic rate (BMR)
FAQ
General Questions
To get the most accurate results, avoid eating or drinking for at least 2 hours before your scan. Try to schedule it before your workout, remove any heavy clothing or jewelry, and ensure you're well-hydrated the day prior.
The scan itself takes less than 60 seconds. You’ll receive immediate results, which your coach can review with you as part of your consultation or ongoing training sessions.
Yes. InBody technology is non-invasive, FDA-registered, and completely safe. It uses a painless bioelectrical impedance analysis (BIA) to assess your body composition—no radiation, no discomfort, and no risk.
We recommend every 4 to 6 weeks to accurately track changes and adjust your fitness or nutrition plan accordingly. More frequent scans can be useful during periods of intense training or goal setting.
Your first scan is free as part of a consultation, but ongoing access is included with our training and transformation programs. If you're not ready to commit, book a consult to learn how the scan—and Forza—can support your goals.
FITNESS OFFERINGS
Comprehensive Solutions for Every Step of Your Fitness Journey
Functional Training
Every Movement Matters
Cardiovascular Training
Endurance Elevated
Strength Training
Lift Strong, Live Stronger
Nutrition Coaching
Nutrition for Your Best Performance
Goal Setting
Define Your Path
Athletics Training
Prevent Injuries & Strengthen Your Skills
GET STARTED TODAY
(937)530-4235
Ready to transform your fitness journey? Call us today to schedule your free consultation and take the first step toward achieving your goals. Our team is here to support you every step of the way.
