Semi-Private Training
Semi-Private Training
Reach New Levels with Semi-Private Training
Semi-Private Training at Forza is perfect for small, personalized groups—whether you’re working out with a partner, your spouse, or a close friend. With just 2–3 people per session, our coaches tailor every workout to your group’s shared goals while giving each person the individual support they need.
You’ll get the flexibility of private training with the motivation of a team—all in a focused, encouraging space.
Built for Your Inner Circle
- Flexible Scheduling: Sessions are available by appointment, making it easy to find a time that fits your group’s lifestyle.
- Personalized Coaching: With just a few people per session, workouts are adapted for each person’s ability and pace.
- Shared Experience: Whether you're training with family, friends, or a workout buddy, you'll stay consistent and accountable together.
- Goal-Oriented Sessions: Our coaches help you set shared goals—and keep you on track to hit them.
Social Motivation
Enjoy working out with the people you already trust. Semi-Private Training makes fitness fun, supportive, and something to look forward to—together.
Personalized Attention
Smaller sessions mean more time with your coach. Whether you're focused on strength, conditioning, or injury recovery, we’ll adapt to your needs.
FAQ
General Questions
Each session is for 2–3 participants and is scheduled by appointment.
This is great for couples, friends, or family members who want to train together while getting personalized coaching.
Semi-Private Training is designed for pairs or trios. If you're solo, we recommend Private or Small Group Training.
We’ll customize every session based on your group’s goals—strength training, conditioning, mobility, or a mix.
We recommend rescheduling as a group or letting us know so we can adapt your session accordingly.
FITNESS OFFERINGS
Comprehensive Solutions for Every Step of Your Fitness Journey
Functional Training
Every Movement Matters
Cardiovascular Training
Endurance Elevated
Strength Training
Lift Strong, Live Stronger
Nutrition Coaching
Nutrition for Your Best Performance
Goal Setting
Define Your Path
Athletics Training
Prevent Injuries & Strengthen Your Skills
InBody Scan
Science-Backed Body Insights
FORza Her
A Stronger Approach to Women’s Fitness
GET STARTED TODAY
(937)530-4235
Ready to transform your fitness journey? Call us today to schedule your free VIP workout and consultation and take the first step toward achieving your goals. Our team is here to support you every step of the way.
