About Us
About Us
Forza is the only place where elite coaching, precision training, and true accountability come standard.
20+ Years of Experience
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Elevate your fitness at Forza
Forza Fitness & Personal Training Center is dedicated to transforming lives through fitness and wellness. With years of expertise and a proven track record, we are proud to offer personalized programs tailored to individual goals. Our clients benefit from cutting-edge equipment, expert guidance, and a supportive community focused on achieving long-term health and vitality. Experience a fitness journey designed around your needs, delivering measurable and lasting results.
- Personalized Fitness Coaching Programs
- Expert Trainers with Proven Results
- State-of-the-Art Training Facility
- Supportive and Encouraging Environment
A dedicated team of expert trainers focused on helping you achieve your fitness goals with personalized guidance and support
Owner & Master Fitness Trainer
Dominic Anastasio
Dominic Anastasio is a professional fitness entrepreneur, coach, and founder of Forza Fitness. Forza is a private personal training brand built on precision, professionalism, and long-term results. With over 35,000 personal training sessions delivered, as well as past management positions in some of the largest fitness training brands in the US, Dominic brings an uncommon depth of real-world coaching experience paired with disciplined business execution.
Before growing Forza Fitness into a multi-location private personal training brand, Dominic played a key role behind the scenes, helping other local trainers scale their careers, refine their business models, and successfully open their own training businesses. Working closely with independent trainers gave him a firsthand understanding of what truly drives success in personal training, both on the gym floor and in sustainable operations.
Dominic’s philosophy rejects gimmicks, crowded classes, and one-size-fits-all programming. He specializes in private, one-on-one personal training for busy professionals and adults 40+ who value structure, discretion, and long-term results. His approach emphasizes intelligent strength training, proper movement mechanics, and consistency—ensuring progress that extends far beyond the gym.
As Forza Fitness expanded, Dominic established higher standards across coaching, operations, and client experience—creating a system designed to deliver certainty, accountability, and measurable outcomes. Every Forza trainer operates within a proven framework focused on professionalism, education, and long-term client success.
Today, Dominic continues to lead Forza Fitness with a relentless focus on execution and quality, helping clients train with confidence while building a brand recognized as the standard for private personal training.
Dominic Anastasio
Owner & Master Fitness Trainer
Rachel Golem
District Operations Manager & Head Trainer
District Operations Manager & Head Trainer
Rachel Golem
Rachel Golem serves as the District Operations Manager for Forza Fitness, where she spearheads daily operations and ensures operational excellence across multiple locations. With a Degree in Exercise Science and certification through the American College of Sports Medicine (ACSM), Rachel brings both clinical knowledge and real-world execution to every aspect of the business.
Before stepping into an operations leadership role, Rachel built her foundation on the training floor—working directly with clients and developing a deep understanding of what drives results, retention, and long-term success. Her fitness journey began from a deeply personal place. After having two children and struggling with poor health and nutrition habits, Rachel committed to transforming her own lifestyle. Through discipline, education, and consistency, she lost over 90 pounds. This was an experience that shaped her empathy and commitment to helping others succeed.
Today, Rachel applies that same discipline to Forza Fitness’s systems and to every single client we serve. She is responsible for driving consistency, efficiency, and high standards across daily scheduling, client experience, staff performance, and internal processes. Known for her attention to detail and relentless follow-through, Rachel plays a key role in Forza Fitness while maintaining the premium, private training experience the brand is known for.
While her role focuses both on operations and her own clients, Rachel’s background remains central to her leadership style. She has extensive experience working with women through weight loss, strength training, postpartum recovery, and menopause. Her own life experience, in addition to her professional experience, gives her a nuanced understanding of client needs at every stage of life. This perspective allows her to build systems and relationships that support both clients and coaches at the highest level.
Outside of work, Rachel enjoys staying active, reading, and spending time with her family. Her mission remains the same—creating healthier lives—now amplified through systems, leadership, and operational excellence that allow Forza Fitness to impact more people, more effectively.
Head Trainer, Assistant Operations Manager & Springboro General Manager
Austin Price
Austin Price is a NASM-certified Performance Enhancement Specialist who works with adults seeking a more intelligent, personalized approach to training. His coaching is designed for clients who value professionalism, structure, and long-term results—particularly those looking to stay strong, mobile, and capable as they age.
With a background as a collegiate football and baseball athlete and a degree in Health and Wellness from Mount St. Joseph University, Austin blends disciplined training principles with a refined, science-based methodology. His approach emphasizes functional strength, joint health, mobility, and energy—helping clients move better, feel stronger, and maintain an active, high-quality lifestyle.
Austin specializes in exercise science and functional movement, creating individualized programs that prioritize proper mechanics, consistency, and sustainability. His sessions are focused, intentional, and tailored to each client’s goals, history, and physical needs—ensuring progress without unnecessary risk or wear and tear.
Known for his calm, attentive coaching style, Austin provides a professional, supportive training experience where clients feel confident, understood, and well-guided. His mission is to deliver effective, long-term training solutions that support strength, performance, and independence—so clients can continue enjoying life at a high level, both inside and outside the gym.
Austin Price
Head Trainer, Assistant Operations Manager & Springboro General Manager
Kayleigh Behm
Professional Fitness Trainer
Professional Fitness Trainer
Kayleigh Behm
Kayleigh Behm is a NASM-certified personal trainer and nutrition coach who brings a thoughtful, highly personalized approach to every client she works with. She began her career in a group training environment, but quickly realized her passion was helping individuals achieve meaningful results through focused, one-on-one coaching.
To continually elevate the client experience, Kayleigh has expanded her expertise with advanced certifications, including prenatal training and older adult fitness. This allows her to confidently support clients through different life stages while prioritizing safety, strength, and long-term sustainability.
Kayleigh understands that looking and feeling your best is about more than workouts alone—it’s about confidence, consistency, and intelligent programming. Her goal is to help every client become the strongest, healthiest version of themselves, inside and outside the gym.
Professional Fitness Trainer
Jonathan Catedral
Jonathan Catedral is a certified personal trainer through the American College of Sports Medicine with a degree in Exercise Science. A passionate fitness enthusiast, Jonathan has always enjoyed staying active and continually seeks ways to enhance his health and wellness. He’s an avid hiker, enjoys participating in fun races, loves trail running, and is dedicated to weight training.
Jonathan’s personal journey has deepened his understanding of the importance of health and fitness. In 2021, he experienced a life-changing event when he was involved in a serious car accident caused by a drunk driver. The accident left him with significant physical setbacks, but after months of recovery, he was able to rebuild his strength and fitness, starting from scratch. This recovery process in the gym is a testament to his resilience and passion for overcoming obstacles.
Now, as a personal trainer, Jonathan is driven by the desire to help others achieve their fitness goals. His areas of expertise include strength training, weight loss, functional training, and providing the support necessary to guide clients toward their full potential. Jonathan’s ultimate goal is to empower individuals to improve their health and fitness, just as he did in his own recovery.
Jonathan Catedral
Professional Fitness Trainer
Austin Redavide
Professional Fitness Trainer
Professional Fitness Trainer
Austin Redavide
Austin Redavide is a professional fitness trainer dedicated to helping clients move better, feel stronger, and build a healthier, more confident version of themselves through intelligent, structured training. His approach goes far beyond simply “working out.” Austin focuses on improving movement quality, building real strength, and creating sustainable habits that support long-term health, performance, and longevity.
Austin believes that effective training should be personalized, purposeful, and rooted in proper technique. Every program he designs is tailored to the individual—taking into account each client’s goals, lifestyle, training history, and physical limitations. Whether the objective is improving strength, increasing mobility, reducing pain, or simply feeling better day-to-day, Austin emphasizes consistency, precision, and progress over quick fixes or generic programs.
Known for his attention to detail and supportive coaching style, Austin works closely with his clients to ensure they feel confident, capable, and educated throughout the process. He prioritizes proper movement mechanics, injury prevention, and steady performance improvements, helping clients not only achieve results but maintain them long term.
Austin’s mission is to provide a professional, structured training experience that empowers clients to move with confidence, train with purpose, and feel stronger both inside and outside the gym.
Professional Fitness Trainer
Laura Tringali
Laura Tringali is an NASM Certified Personal Trainer with a diverse coaching background rooted in both athletic performance and mindful movement. Her fitness journey began in martial arts, where she instructed students of all ages—from energetic children to dedicated adult practitioners—developing a strong foundation in discipline, technique, and body control.
Over the years, Laura expanded her expertise into a wide range of group fitness modalities, including boxing, spin, yoga, and resistance training. This varied experience allows her to bring a well-rounded, adaptable approach to her coaching, blending strength, conditioning, and mobility to meet each client’s individual needs.
While Laura has extensive experience leading group classes, what she enjoys most is working one-on-one with clients in a personalized training environment. She values the ability to truly understand each client’s goals, movement patterns, and limitations, allowing her to design programs that are both effective and sustainable. Her coaching method emphasizes core strength, balance, and stability as the foundation for building strength and endurance, while minimizing the risk of injury and supporting long-term progress.
Laura is known for her supportive, attentive coaching style and her commitment to helping clients feel confident, capable, and empowered throughout their fitness journey. She believes that training should not only improve physical strength but also enhance overall quality of life.
Outside of the gym, Laura stays active through a variety of pursuits, including boxing, running, spin, hiking, volleyball, and resistance training—reflecting her belief in maintaining a balanced, active lifestyle both personally and professionally.
Laura Tringali
Professional Fitness Trainer
Anderson Williams
Professional Fitness Trainer
Professional Fitness Trainer
Anderson Williams
Anderson Williams brings years of dedicated full-time coaching experience, with a commitment to helping clients move beyond quick fixes and short-term solutions to achieve lasting, life-changing results. She holds a Master’s degree in Biomedical Engineering, giving her a deep understanding of human movement, biomechanics, and how the body adapts to stress—knowledge she applies thoughtfully in every training program she designs.
Her coaching philosophy blends technical precision with a highly personal, relationship-driven approach. Anderson focuses on building durability, strength, and physical capacity that translates directly into real life, ensuring clients feel supported, confident, and capable throughout their fitness journey. Her goal is not simply progress in the gym, but empowering clients to move with ease and confidence through life’s most important moments.
Anderson specializes in working with women and seniors, helping them develop resilient, functional bodies in a safe, structured, and nurturing environment. She prides herself on implementing evidence-based training methods that prioritize proper movement mechanics, joint health, and long-term sustainability. Her approach extends far beyond individual sessions, emphasizing habit formation, functional strength, and consistency that support lifelong health and independence.
Outside of the gym, Anderson enjoys building Legos, staying active with her husband, and raising their two daughters—bringing balance, curiosity, and care into everything she does, both professionally and personally.
MISSION
Our mission at Forza Fitness is to empower every individual to live their strongest, healthiest lives. Focused on personalized training and measurable progress, the team strives to help clients overcome challenges and achieve their fitness goals. By prioritizing expertise and care, they aim to create a positive and motivating fitness journey for everyone.
VISION
We envision a community where health and strength are accessible to all. The goal: to redefine fitness through innovation, exceptional service, and lifelong support. By staying ahead of trends and prioritizing client success, Forza aims to be the preferred choice for fitness coaching and personal training.
GET STARTED TODAY
(937)530-4235
Ready to transform your fitness journey? Call us today to schedule your free VIP workout and consultation and take the first step toward achieving your goals. Our team is here to support you every step of the way.
